In 100 g (Grams) of Cake, sponge, prepared from recipe there is 0.001 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cake, sponge, prepared from recipe.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Cake, sponge, prepared from recipe

Cake, sponge, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, sponge, prepared from recipe are listed below.

Water	29.4 g	29.4%
Energy (calorie)	297 kcal
Energy (joule)	1243 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	4.3 g	4.3%
Ash	1.3 g	1.3%
Carbohydrate, by difference	57.7 g	57.7%
Calcium, Ca	42 mg	0.04%
Iron, Fe	1.58 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	100 mg	0.1%
Potassium, K	141 mg	0.14%
Sodium, Na	228 mg	0.23%
Zinc, Zn	0.59 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.167 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.159 mg
Riboflavin	0.301 mg

Nutrients in Cake, sponge, prepared from recipe